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What Are The 3 Food Rules? [Solved]
The First Three Rules for Healthy Eating Don’t eat anything your great grandmother wouldn’t recognize as food. Don’t eat anything with more than five ingredients, or ingredients you can’t pronounce. Stay out of the middle of the supermarket; shop on the perimeter of the store.16 Apr 2018
Three Food Rules to Follow
Dr. Walter Willett, physician and researcher at the Harvard School of Public Health, describes the
3 basic food rules - Dr. Mark Hyman
Speaker: Dr. Mark Hyman #shorts #health #
Michael Pollan - Food Rules for Healthy People and Planet
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