What Breakfast Gives You The Most Energy? [Solved]

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What Breakfast Gives You The Most Energy? [Solved]

Adding the following foods or a combination of these items to your breakfast can give you the energy boost you need to power through your day.Oatmeal. Your body processes food to release the energy it contains. Almond butter. Almonds are a good source of: Eggs. Greek yogurt. Papaya. Ground flaxseed. Berries. Chia seeds.•9 Nov 2020

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