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What Color Helps Sleep? [Solved]

One study by Travelodge found that households that have blue bedrooms received the best night’s sleep compared to any other color. Having blue in your room can make you feel safe, relaxed, and calm. As a result, it’s one of the best bedroom colors for sleep.20 Nov 2020

Night light color which helps to sleep

Night light with minimized effect of blue-green light and enhanced orange hue (neighborhood)

The FIVE BEST LED Light Colors for Sleep!

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Led lights:“colors NOT to sleep with"💫🌈🧚‍♀️

There are three types of